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GUSTO, CURED HAM, HONEY

Pepperoni, Salami & Cold Cuts Gusto Packing Company, Inc. Branded
107 Calories
17.9g Protein
1.8g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 929mg 40%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 77%
Carbs 1.8g 8%
Fat 3.6g 15%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 929 MG 40%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
SEASONED BLACK ANGUS ROAST BEEF, SEASONED BLACK ANGUS ROAST 107 19.6g 3.6g 2.7g OVEN-ROASTED TURKEY BREAST, OVEN-ROASTED 107 23.2g 1.8g 0.9g MESQUITE GRILL SEASONED TURKEY BREAST, MESQUITE GRILL SEASONED 107 21.4g 1.8g 0.9g UNCURED GENOA SALAMI & PROVOLONE CHEESE, UNCURED GENOA, PROVOLONE 357 28.6g 3.6g 28.6g SMOKED PEPPERED TURKEY BREAST ULTRA-THIN DELI SLICES, SMOKED PEPPERED 107 16.1g 3.6g 2.7g DICED HAM 125 16.1g 5.4g 3.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.
  • Good source of Sodium, Na (40% DV).

About GUSTO, CURED HAM, HONEY

GUSTO, CURED HAM, HONEY is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 1.8g of carbohydrates, and 3.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH: WATER, HONEY, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, DEXTROSE, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

GUSTO, CURED HAM, HONEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GUSTO, CURED HAM, HONEY include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, GUSTO, CURED HAM, HONEY gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GUSTO, CURED HAM, HONEY

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