GUSTO, BONE IN SMOKED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 670 MG | 29% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (29% DV).
About GUSTO, BONE IN SMOKED HAM
GUSTO, BONE IN SMOKED HAM is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 0.9g of carbohydrates, and 12.5g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH: WATER, SALT, MODIFIED CORN STARCH, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTIVES.
Dietary Information
GUSTO, BONE IN SMOKED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GUSTO, BONE IN SMOKED HAM include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 152 calories per 100 grams, GUSTO, BONE IN SMOKED HAM gets 28% of its calories from protein, 2% from carbohydrates, and 74% from fat. This is moderate, similar to many lean proteins and whole grains.
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