GUMMY CANDY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 139.5 MG | 155% | |
| Thiamin | 0 MG | 0% | |
| Niacin | 9.3 MG | 58% | |
| Folate, total | 93 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 1.7 MG | 9% | |
| Magnesium, Mg | 140 MG | 33% | |
| Phosphorus, P | 349 MG | 28% | |
| Potassium, K | 558 MG | 12% | |
| Sodium, Na | 81 MG | 4% | |
| Zinc, Zn | 2.8 MG | 25% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (33% DV).
- Good source of Phosphorus, P (28% DV).
- Good source of Zinc, Zn (25% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About GUMMY CANDY
GUMMY CANDY is a high-calorie food with 605 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.6g of protein, 72.1g of carbohydrates, and 39.5g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
CORN SYRUP, SUGAR, K-GELATIN, SORBITOL, CONTAINS 2% OR LESS OF THE FOLLOWING: ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, COLOR ADDED, RED 40, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 & 6, RED 3, PETROLATUM, WHITE MINERAL OIL, BEESWAX, CONFECTIONER'S GLAZE.
Dietary Information
GUMMY CANDY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GUMMY CANDY include Vitamin C, total ascorbic acid (155% DV) , Manganese, Mn (87% DV) , Niacin (58% DV) , Magnesium, Mg (33% DV) , and Phosphorus, P (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 605 calories per 100 grams, GUMMY CANDY gets 17% of its calories from protein, 48% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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