GUMBO CREOLE RICE DINNER MIX, GUMBO
348
Calories
8.7g
Protein
73.9g
Carbs
0g
Fat
4.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
348
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,652mg
72%
Total Carbohydrate 73.9g
27%
Dietary Fiber 4.3g
15%
Total Sugars 0g
Protein 8.7g
17%
Vitamin D 0mcg
0%
Calcium 87mg
7%
Iron 3.5mg
19%
Potassium 261mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.7g
11%
Carbs
73.9g
89%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 87 MG | 7% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 261 MG | 6% | |
| Sodium, Na | 1,652 MG | 72% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.3g per 100g).
- Rich source of Sodium, Na (72% of Daily Value per 100g).
About GUMBO CREOLE RICE DINNER MIX, GUMBO
GUMBO CREOLE RICE DINNER MIX, GUMBO contains 348 calories per 100g serving. It provides 8.7g of protein, 73.9g of carbohydrates, and 0g of fat. It also contains 4.3g of dietary fiber.
Compare GUMBO CREOLE RICE DINNER MIX, GUMBO
See how GUMBO CREOLE RICE DINNER MIX, GUMBO compares to other foods:
- GUMBO CREOLE RICE DINNER MIX, GUMBO vs PAELLA VALENCIANA
- GUMBO CREOLE RICE DINNER MIX, GUMBO vs RICE & BLACK BEANS
- GUMBO CREOLE RICE DINNER MIX, GUMBO vs YELLOW RICE
- GUMBO CREOLE RICE DINNER MIX, GUMBO vs CHICKEN FLAVOR RICE, VERMICELLI, CHICKEN BROTH AND HERBS, CHICKEN
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.