YELLOW RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (45% DV).
About YELLOW RICE
YELLOW RICE is a calorie-dense food with 339 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 25g of carbohydrates, and 0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN RICE, ENRICHED WITH FERRIC ACID (IRON) NIACIN, THIAMINE MONONITRATE AND FOLIC ACID, SALT, CORN SYRUP SOLIDS, DEHYDRATED GARLIC AND ONION, SOY PROTEIN, SUGAR, CORN STARCH, DEHYDRATED BELL PEPPERS, SPICES AND HERBS, INCLUDING PAPRIKA, SAGE AND TURMERIC (FOR COLOR), NATURAL CHICKEN FLAVOR, REAL SPANISH SAFFRON AND SILICON DIOXIDE FOR ANTI-CAKING.
Dietary Information
YELLOW RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in YELLOW RICE include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 339 calories per 100 grams, YELLOW RICE gets 8% of its calories from protein, 29% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare YELLOW RICE
See how YELLOW RICE compares to other foods in terms of nutrition:
- YELLOW RICE vs LONG GRAIN AND WILD RICE WITH SPICES, LONG GRAIN AND WILD RICE
- YELLOW RICE vs RED BEANS & RICE REDUCED SODIUM LONG GRAIN RICE MIX WITH BEANS, VEGETABLES & SPICES, RED BEANS & RICE
- YELLOW RICE vs JAMBALAYA REDUCED SODIUM LONG GRAIN RICE MIX WITH VEGETABLES & SPICES, JAMBALAYA
- YELLOW RICE vs CHICKEN FLAVORED RICE, CHICKEN
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