GULF HALF SHELL OYSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 5.7 MG | 32% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Low in calories with 62 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (32% DV).
About GULF HALF SHELL OYSTERS
GULF HALF SHELL OYSTERS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is protein, providing 5.4g of protein, 5.4g of carbohydrates, and 1.8g of fat. This food belongs to the Frozen Fish & Seafood category.
Ingredients
OYSTERS, WATER, SALT.
Dietary Information
GULF HALF SHELL OYSTERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GULF HALF SHELL OYSTERS include Iron, Fe (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 62 calories per 100 grams, GULF HALF SHELL OYSTERS gets 35% of its calories from protein, 35% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GULF HALF SHELL OYSTERS
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