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GUAVAS IN SYRUP, SYRUP

Canned Fruit Gotera, Inc. Branded
39 Calories
0g Protein
12.4g Carbs
0g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 12.4g 5%
Dietary Fiber 2.7g 10%
Total Sugars 9.7g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0mg 0%
Potassium 221,239mg 4707%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 12.4g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 221,239 MG 4707%
Sodium, Na 19 MG 1%

Related Foods in Canned Fruit

Food Calories Protein Carbs Fat
YELLOW CLING PEACH CHUNKS IN EXTRA LIGHT SYRUP 56 0.5g 14.7g 0g RED GRAPEFRUIT & ORANGE 57 0.7g 12.9g 0g SLICED YELLOW CLING PEACHES IN HEAVY SYRUP 77 0.8g 23.0g 0g MIXED FRUIT IN LIGHT SYRUP 62 0g 15.0g 0g YELLOW CLING PEACH HALVES IN LIGHT SYRUP 56 0g 13.5g 0g SOURSOP IN SYRUP 58 1.5g 13g 0g

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.7g per 100g).
  • Rich source of Potassium, K (4707% of Daily Value per 100g).

About GUAVAS IN SYRUP, SYRUP

GUAVAS IN SYRUP, SYRUP is a very low-calorie food with 39 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 12.4g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Canned Fruit category.

Ingredients

GUAVA, WATER, SUGAR, CITRIC ACID AS A PRESERVATIVE, SODIUM BENZOATE AS A PRESERVATIVE.

Dietary Information

GUAVAS IN SYRUP, SYRUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GUAVAS IN SYRUP, SYRUP include Potassium, K (4707% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 39 calories per 100 grams, GUAVAS IN SYRUP, SYRUP gets 0% of its calories from protein, 127% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GUAVAS IN SYRUP, SYRUP

See how GUAVAS IN SYRUP, SYRUP compares to other foods in terms of nutrition:

More in Canned Fruit

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