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GUAVA YOGURT SMOOTHIE WITH PROBIOTICS, GUAVA

Yogurt Nuestro Queso LLC Branded
106 Calories
2.9g Protein
20.8g Carbs
1.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 46mg 2%
Total Carbohydrate 20.8g 8%
Dietary Fiber 1.9g 7%
Total Sugars 16.9g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 0mg 0%
Potassium 145mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 11%
Carbs 20.8g 81%
Fat 1.9g 8%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 130 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 145 MG 3%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About GUAVA YOGURT SMOOTHIE WITH PROBIOTICS, GUAVA

GUAVA YOGURT SMOOTHIE WITH PROBIOTICS, GUAVA is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 20.8g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A SKIM MILK, GUAVA BASE (HIGH FRUCTOSE CORN SYRUP, WATER, GUAVA CONCENTRATE, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID, RED # 40, YELLOW # 6, CARAMEL COLOUR), LIQUID SUGAR (SUCROSE, WATER), CREAM, SUGAR, POLYDEXTROSE, MODIFIED FOOD STARCH, GELATIN, TRICALCIUM PHOSPHATE, MONO & DIGLYCERIDES, PECTIN, POTASSIUM SORBATE (MAINTAINS FRESHNESS).

Dietary Information

GUAVA YOGURT SMOOTHIE WITH PROBIOTICS, GUAVA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, GUAVA YOGURT SMOOTHIE WITH PROBIOTICS, GUAVA gets 11% of its calories from protein, 78% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare GUAVA YOGURT SMOOTHIE WITH PROBIOTICS, GUAVA

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