GREEN VALLEY ORGANICS, WHOLE MILK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
About GREEN VALLEY ORGANICS, WHOLE MILK YOGURT
GREEN VALLEY ORGANICS, WHOLE MILK YOGURT is a low-calorie food with 76 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 7.1g of carbohydrates, and 3.5g of fat. This food belongs to the Yogurt category.
Ingredients
ORGANIC PASTEURIZED WHOLE MILK, PECTIN, LACTASE ENZYME, AND FLOURISH LIVE ACTIVE CULTURES. L. BULGARICUS, L. ACIDOPHILUS, L. CASEI, L. RHAMNOSUS, L. LACTIS, L. DIACETYLACTIS, S. THERMOPHILUS, L. CREMORIS, LEUCONOSTOC CREMORIS AND B. BIFIDUM.
Calorie Breakdown
At 76 calories per 100 grams, GREEN VALLEY ORGANICS, WHOLE MILK YOGURT gets 19% of its calories from protein, 37% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREEN VALLEY ORGANICS, WHOLE MILK YOGURT
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