GUAVA PASTRIES, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 42 MG | 2% |
About GUAVA PASTRIES, GUAVA
GUAVA PASTRIES, GUAVA is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 62.5g of carbohydrates, and 16.7g of fat. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SHORTENING (PALM OLEIN/PALM STEARIN TRANS FREE BLEND), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A, PALMITATE ADDED, WHEY), SALTED BUTTER (CREAM, SALT, NATURAL FLAVOR), SUGAR, EGGS, ALMOND EMULSION (WATER, ARTIFICIAL ALMOND FLAVORING COMPOUNDS, PROPYLENE GLYCOL, XANTHAN GUM, SODIUM BENZOATE), EGG SHADE FOOD COLOR (WATER, FD&C YELLOW #5, CARAMEL COLOR, CITRIC ACID, FD&C RED #40, 1/10 OF 1% SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), CONTAINS: FD&C YELLOW #5 AND RED #40), GUAVA JELLY (PINK GUAVA, HIGH FRUCTOSE COM SYRUP, CORN SYRUP, WATER, SUGAR, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF: BLUE 1, CITRIC ACID, GELLAN GUM, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), RED 40, TITANIUM DIOXIDE (COLOR).
Calorie Breakdown
At 417 calories per 100 grams, GUAVA PASTRIES, GUAVA gets 4% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GUAVA PASTRIES, GUAVA
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