GUAVA PASTRIES vs CROISSANTS

Nutrition comparison per 100 g serving

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GUAVA PASTRIES wins in 4 out of 11 nutrient categories

GUAVA PASTRIES: 4 vs CROISSANTS: 3 (4 ties)

Overview

Nutrient	GUAVA PASTRIES	CROISSANTS	Winner
Calories	417 cal	0 cal
Protein	4.2 g	0 g
Carbs	62.5 g	0 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GUAVA PASTRIES	CROISSANTS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	GUAVA PASTRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.1 MG
Potassium, K	42 MG
Sodium, Na	42 MG

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