GUAVA MARMALADE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 47.4 MG | 53% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 211 MG | 16% | |
| Iron, Fe | 9.5 MG | 53% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (53% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (53% of Daily Value per 100g).
About GUAVA MARMALADE
GUAVA MARMALADE is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 57.9g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
SUGAR, GUAVA PULP, FD&C RED #3, FD&C RED #40, FD&C YELLOW #6.
Dietary Information
GUAVA MARMALADE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GUAVA MARMALADE include Iron, Fe (53% DV) , and Vitamin C, total ascorbic acid (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 237 calories per 100 grams, GUAVA MARMALADE gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GUAVA MARMALADE
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