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GUAVA MAIZE THINS AREPA CRISPS

Wholesome Snacks CRAIZE Branded
387 Calories
6.5g Protein
77.4g Carbs
4.8g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 387
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 77.4g 28%
Dietary Fiber 9.7g 35%
Total Sugars 22.6g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.5mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 77.4g 87%
Fat 4.8g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.5 MG 19%
Potassium, K 0 MG 0%
Sodium, Na 1,000 MG 43%

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SPEEDY STRAWBERRY FRUIT & VEGGIES ON THE GO, SPEEDY STRAWBERRY 67 1.1g 15.6g 0g ORGANIC PITTED MEDJOOL DATES SNACK PACK 275 2.5g 75g 0g DRIED MIXED MANGOES 369 0g 90.5g 0g ORGANIC WHOLE MEDJOOL DATES 275 2.5g 75g 0g RAISINS CALIFORNIA SUN-DRIED, RAISINS 321 3.6g 78.6g 0g GIMME FIVE! BLEND OF APPLE, MANGO, STRAWBERRY, PEACH, BANANA FRUIT ON THE GO, GIMME FIVE! 78 0g 16.7g 0g

Nutrition Highlights

  • High in dietary fiber (9.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About GUAVA MAIZE THINS AREPA CRISPS

GUAVA MAIZE THINS AREPA CRISPS is a calorie-dense food with 387 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 77.4g of carbohydrates, and 4.8g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

GUAVA PULP, YELLOW CORN MEAL ENRICHED (IRON, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), YELLOW CORN GRITS, RAW CANE SUGAR, PURE CORN OIL. FRUIT PECTIN, KOSHER SALT.

Dietary Information

GUAVA MAIZE THINS AREPA CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GUAVA MAIZE THINS AREPA CRISPS include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 387 calories per 100 grams, GUAVA MAIZE THINS AREPA CRISPS gets 7% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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