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GUAVA LOW-FAT DRINKABLE YOGURT, GUAVA

Yogurt Hato Potrero Farm Inc. Branded
1,875 Calories
125g Protein
262.5g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,875
% Daily Value*
Total Fat 50g 64%
Saturated Fat 37.5g 188%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 1,562mg 68%
Total Carbohydrate 262.5g 95%
Dietary Fiber 0g 0%
Total Sugars 237.5g
Protein 125g 250%
Vitamin D 0mcg 0%
Calcium 3,750mg 288%
Iron 0mg 0%
Potassium 2,625mg 56%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 125g 29%
Carbs 262.5g 60%
Fat 50g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 3,750 MG 288%
Potassium, K 2,625 MG 56%
Sodium, Na 1,562 MG 68%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
GREEK FAT FREE YOGURT 67 6.7g 9.3g 0g LOWFAT GREEK YOGURT 100 7.3g 15.3g 0.7g GREEK FAT FREE YOGURT 67 7.3g 8g 0g CULTURED DAIRY BLEND 35 5.3g 2.4g 0.9g LOWFAT GREEK YOGURT 100 7.3g 12.7g 2g LOWFAT GREEK YOGURT 100 7.3g 14.7g 1.7g

Nutrition Highlights

  • Excellent source of protein with 125g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (288% of Daily Value per 100g).
  • Rich source of Potassium, K (56% of Daily Value per 100g).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About GUAVA LOW-FAT DRINKABLE YOGURT, GUAVA

This guava-flavored drinkable yogurt offers a convenient and refreshing way to enjoy a dairy-based snack. It's made with low-fat milk and boasts a significant amount of protein, contributing to satiety and muscle maintenance. The product's carbohydrate content is relatively high due to the inclusion of cane sugar and guava pulp. With a moderate fat content, it can be incorporated into a balanced diet, but portion control is recommended due to its caloric density. Consider pairing it with a source of fiber for a more sustained energy release and to help balance the carbohydrate load.

Ingredients

CULTURED, PASTEURIZED AND HOMOGENIZED LOW-FAT FRESH MILK; CANE SUGAR; WHEY PROTEIN; NON-FAT DRY MILK (FOR FORTIFICATION); MODIFIED FOOD STARCH; GUAVA PULP; NATURAL GUAVA FLAVOR; VEGETABLE JUICE (AS COLORING); STEVIA EXTRACT (100% WATER PURIFIED); VITAMIN A&D BLEND; PROBIOTICS BLEND (LACTOBACILLUS ACIDOPHILUS, BIFIDOBACTERIUM SP, LACTOBACILLUS CASEI, LB RHAMNOSUS).

Dietary Information

GUAVA LOW-FAT DRINKABLE YOGURT, GUAVA is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GUAVA LOW-FAT DRINKABLE YOGURT, GUAVA include Calcium, Ca (288% DV) , Sodium, Na (68% DV) , and Potassium, K (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,875 calories per 100 grams, GUAVA LOW-FAT DRINKABLE YOGURT, GUAVA gets 27% of its calories from protein, 56% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GUAVA LOW-FAT DRINKABLE YOGURT, GUAVA

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