GUAVA CUSTARD CUPS/ PIE, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 138 MG | 6% |
About GUAVA CUSTARD CUPS/ PIE, GUAVA
GUAVA CUSTARD CUPS/ PIE, GUAVA is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.6g of protein, 23.6g of carbohydrates, and 14.8g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, THIAMINE MONONITRATE, NIACIN, IRON, FRESH GUAVA, POTASSIUM SORBATE, RIBOFLAVIN, FOLIC ACID), POWDER MILK, BUTTER (PASTEURIZED CREAM NATURAL FLAVORING) WATER, SUGAR, EGG YOLKS, CORN STARCH, YELLOW EGGS, EGG WHITES, SALT.
Calorie Breakdown
At 133 calories per 100 grams, GUAVA CUSTARD CUPS/ PIE, GUAVA gets 8% of its calories from protein, 71% from carbohydrates, and 100% from fat. This is moderate, similar to many lean proteins and whole grains.
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