GUAVA BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 304 MG | 13% |
About GUAVA BREAD
GUAVA BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 4.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (MALTED BARLEY, NIACIN (A ""B"" VITAMIN), REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), GUAVA, SUGAR, LARD, VEGETABLE SHORTENING, (SOY BEAN OIL), EGGS, WATER, SALT YEAST, ARTIFICIAL COLORS (FD&C. YELLOW #5, RED #3, RED #40, POTASSIUM SORBATE CALCIUM PROPIONATE AT 1%.
Calorie Breakdown
At 286 calories per 100 grams, GUAVA BREAD gets 10% of its calories from protein, 75% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GUAVA BREAD
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