Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GUAVA AND MILK CARAMEL BARS

286 Calories
2.4g Protein
76.2g Carbs
0g Fat
11.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 76.2g 28%
Dietary Fiber 11.9g 43%
Total Sugars 61.9g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 95mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 3%
Carbs 76.2g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 11.4 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 95 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 60 MG 3%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (11.9g per 100g), supporting digestive health.

About GUAVA AND MILK CARAMEL BARS

GUAVA AND MILK CARAMEL BARS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 76.2g of carbohydrates, and 0g of fat. It also contributes 11.9g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

GUAVA PULP, SUGAR, ACIDITY REGULATOR (CITRIC ACID OR SODIUM BICARBONATE), MILK CARAMEL (WATER, SUGAR, WHOLE MILK POWDER, INVERT SUGAR, GELLING AGENT (CORN STARCH, MODIFIED CORN STARCH), ACIDITY REGULATOR (SODIUM BICARBONATE), ANTIFOAM (SILICONE FOOD GRADE), PRESERVATIVES (POTASSIUM SORBATE SODIUM BENZOATE) AND ARTIFICIAL FLAVORING (ESSENCE OF CARAMEL))

Dietary Information

GUAVA AND MILK CARAMEL BARS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 286 calories per 100 grams, GUAVA AND MILK CARAMEL BARS gets 3% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GUAVA AND MILK CARAMEL BARS

See how GUAVA AND MILK CARAMEL BARS compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about GUAVA AND MILK CARAMEL BARS
Hi! Ask me anything about GUAVA AND MILK CARAMEL BARS — nutrition, recipes, health benefits, or meal ideas.