GUACAMOLE TORTILLA CHIPS, GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 179 MG | 14% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 429 MG | 9% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (28% DV).
About GUACAMOLE TORTILLA CHIPS, GUACAMOLE
GUACAMOLE TORTILLA CHIPS, GUACAMOLE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
STONE GROUND CORN, HIGH OLEIC SUNFLOWER OIL AND/OR SAFFLOWER OIL AND/OR CANOLA OIL, JALAPENO PEPPERS, AVOCADO PULP, SPICES, CORN FLOUR, VINEGAR, TOMATO POWDER, SEA SALT, DRIED GREEN BELL PEPPER, ONION POWDER, SALT, SUGAR, GARLIC POWDER, DRIED RED BELL PEPPER, SPINACH POWDER, PARSLEY, CORIANDER, CILANTRO, RED CHILES, CUMIN POWDER, LIME OIL, CORIANDER LEAF OIL.
Dietary Information
GUACAMOLE TORTILLA CHIPS, GUACAMOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GUACAMOLE TORTILLA CHIPS, GUACAMOLE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, GUACAMOLE TORTILLA CHIPS, GUACAMOLE gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GUACAMOLE TORTILLA CHIPS, GUACAMOLE
See how GUACAMOLE TORTILLA CHIPS, GUACAMOLE compares to other foods in terms of nutrition:
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- GUACAMOLE TORTILLA CHIPS, GUACAMOLE vs BROWN SUGAR CINNAMON FLAVORED SOURDOUGH PRETZEL PIECES, BROWN SUGAR CINNAMON
- GUACAMOLE TORTILLA CHIPS, GUACAMOLE vs HONEY MUSTARD FLAVORED SOURDOUGH PRETZELS PIECES, HONEY MUSTARD
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