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LIGHTLY SALTED PLANTAIN CHIPS, LIGHTLY SALTED

Chips, Pretzels & Snacks Fyffes North America Inc. Branded
536 Calories
3.6g Protein
71.4g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 25g 32%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 71.4g 26%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.9mg 5%
Potassium 786mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 71%
Fat 25g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 786 MG 17%
Sodium, Na 250 MG 11%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
SWEET CORN WHOLE GRAIN CHIPS 524 7.1g 54.8g 31.0g GARLIC & HERB BAKED GRAIN BITES, GARLIC & HERB 464 7.1g 71.4g 16.1g DESSERT A TRADITIONAL MEXICAN BUNUELO CHIPS 333 6.7g 50g 13.3g TORTILLA CHIPS, RESTAURANT STYLE 500 7.1g 57.1g 25g NACHO FLAVORED TORTILLA CHIPS, NACHO 500 7.1g 64.3g 25g ORGANIC WHITE CORN TORTILLA CHIPS 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About LIGHTLY SALTED PLANTAIN CHIPS, LIGHTLY SALTED

LIGHTLY SALTED PLANTAIN CHIPS, LIGHTLY SALTED is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

GREEN PLANTAIN, NON-HYDROGENATED VEGETABLE OIL (PALMOLEIN), SALT.

Dietary Information

LIGHTLY SALTED PLANTAIN CHIPS, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, LIGHTLY SALTED PLANTAIN CHIPS, LIGHTLY SALTED gets 3% of its calories from protein, 53% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LIGHTLY SALTED PLANTAIN CHIPS, LIGHTLY SALTED

See how LIGHTLY SALTED PLANTAIN CHIPS, LIGHTLY SALTED compares to other foods in terms of nutrition:

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