GUACAMOLE, RESTAURANT STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 517 MG | 11% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About GUACAMOLE, RESTAURANT STYLE
GUACAMOLE, RESTAURANT STYLE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 10g of carbohydrates, and 13.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, JALAPENO PEPPER (JALAPENO PEPPER, WATER, VINEGAR, SALT), SALT, SUGAR, CONTAINS 1% OR LESS OF: *ONION, *GARLIC, *RED BELL PEPPER, *JALAPENO, *CILANTRO, ASCORBIC ACID (TO MAINTAIN FRESHNESS), CITRIC ACID (TO MAINTAIN FRESHNESS), XANTHAN GUM.
Dietary Information
GUACAMOLE, RESTAURANT STYLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GUACAMOLE, RESTAURANT STYLE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, GUACAMOLE, RESTAURANT STYLE gets 0% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GUACAMOLE, RESTAURANT STYLE
See how GUACAMOLE, RESTAURANT STYLE compares to other foods in terms of nutrition:
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- GUACAMOLE, RESTAURANT STYLE vs FRENCH ONION DIP, FRENCH ONION
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- GUACAMOLE, RESTAURANT STYLE vs ORIGINAL CHICKPEAS AND SESAME TAHINI BLENDED WITH HINTS OF GARLIC AND SEA SALT HUMMUS, ORIGINAL
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