GUACAMOLE MINIS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
About GUACAMOLE MINIS
GUACAMOLE MINIS is a moderate-calorie food with 158 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 8.8g of carbohydrates, and 14.0g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, ONION, SEA SALT, GARLIC, CILANTRO, NATURAL FLAVOR.
Dietary Information
GUACAMOLE MINIS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 158 calories per 100 grams, GUACAMOLE MINIS gets 4% of its calories from protein, 22% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GUACAMOLE MINIS
See how GUACAMOLE MINIS compares to other foods in terms of nutrition:
- GUACAMOLE MINIS vs RESTAURANT STYLE SALSA, MEDIUM
- GUACAMOLE MINIS vs CHIPOTLE & ROASTED TOMATO SALSA, MEDIUM
- GUACAMOLE MINIS vs VERDE SALSA, MILD
- GUACAMOLE MINIS vs PICO DE GALLO HOT
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.