GUACAMOLE, MILD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Potassium, K | 467 MG | 10% | |
| Sodium, Na | 467 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About GUACAMOLE, MILD
GUACAMOLE, MILD is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 20g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
INGREDIENTS: HASS AVOCADOS, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF WATER, JALAPENO PEPPERS, SALT, DEHYDRATED ONION, GRANULATED GARLIC.
Dietary Information
Notable micronutrients in GUACAMOLE, MILD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, GUACAMOLE, MILD gets 6% of its calories from protein, 11% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.
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