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GUACAMOLE FLAVORED DIP, GUACAMOLE

Dips & Salsa The Kroger Co. Branded
300 Calories
3.3g Protein
6.7g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 30g 38%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 633mg 28%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 8%
Carbs 6.7g 17%
Fat 30g 75%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 1.2 MG 7%
Sodium, Na 633 MG 28%

Related Foods in Dips & Salsa

Food Calories Protein Carbs Fat
COCKTAIL SAUCE, COCKTAIL 0 0g 0g 0g ZESTY COCKTAIL SAUCE, ZESTY COCKTAIL 0 0g 0g 0g TURMERIC KETO-CAULIFLOWER HUMMUS, TURMERIC 0 0g 0g 0g COCKTAIL SAUCE, COCKTAIL 0 0g 0g 0g THAI LEMONGRASS HUMMUS, THAI LEMONGRASS 0 0g 0g 0g CLASSIC GUACAMOLE MIXTURE OF AVOCADO PULP, TOMATO, ONION, JALAPENO PEPPER, LIME JUICE, SALT AND CILANTRO SINGLES, CLASSIC GUACAMOLE 0 0g 0g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About GUACAMOLE FLAVORED DIP, GUACAMOLE

GUACAMOLE FLAVORED DIP, GUACAMOLE is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

SKIM MILK, SOYBEAN OIL, DICED TOMATOES, TOMATO JUICE, WATER, HYDROGENATED COCONUT OIL, HASS AVOCADO, WHITE DISTILLED VINEGAR, EGGS, DEHYDRATED ONION, CONTAINS 1% OR LESS OF EACH OF THE FOLLOWING INGREDIENTS: CELLULOSE GEL, DEHYDRATED CILANTRO, DISODIUM PHOSPHATE, EGG YOLKS, SALT, GELATIN, GUAR GUM, XANTHAN GUM, ASCORBIC ACID, CITRIC ACID, LACTIC ACID, LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, OLEORESIN PAPRIKA, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), EXTRACTIVES OF BLACK PEPPER, GUM ARABIC, GARLIC EXTRACTIVES, SODIUM CASEINATE (A MILK DERIVATIVE), SOY PROTEIN ISOLATE, SPICES, SUGAR, WHEY, YELLOW 5, YELLOW 6, BLUE 1, RED 40, CORN STARCH.

Dietary Information

Notable micronutrients in GUACAMOLE FLAVORED DIP, GUACAMOLE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, GUACAMOLE FLAVORED DIP, GUACAMOLE gets 4% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GUACAMOLE FLAVORED DIP, GUACAMOLE

See how GUACAMOLE FLAVORED DIP, GUACAMOLE compares to other foods in terms of nutrition:

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