GUACAMOLE FLAVORED DIP, GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 586 MG | 25% |
Nutrition Highlights
- Good source of Sodium, Na (25% DV).
About GUACAMOLE FLAVORED DIP, GUACAMOLE
GUACAMOLE FLAVORED DIP, GUACAMOLE is a calorie-dense food with 310 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 6.9g of carbohydrates, and 31.0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SKIM MILK, SOYBEAN OIL, AVOCADO, DICED TOMATO, WATER, COCONUT OIL, TOMATO JUICE, CONTAINS LESS THAN 2% OF ONION*, SALT, EGG YOLKS, DISTILLED VINEGAR, NONFAT DRY MILK, SUGAR, SODIUM CASEINATE, SPICES, LACTIC ACID, GARLIC*, VEGETABLE MONO & DIGLYCERIDES, SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), GELATIN, ISOLATED SOY PROTEIN, AUTOLYZED YEAST EXTRACT, GUAR GUM, LEMON JUICE CONCENTRATE, XANTHAN GUM, ASCORBIC ACID, CELLULOSE GEL & CELLULOSE GUM, DISODIUM PHOSPHATE, LOCUST BEAN GUM, CITRIC ACID, BLUE 1, RED 40, YELLOW 5, YELLOW 6.
Dietary Information
Notable micronutrients in GUACAMOLE FLAVORED DIP, GUACAMOLE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, GUACAMOLE FLAVORED DIP, GUACAMOLE gets 4% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GUACAMOLE FLAVORED DIP, GUACAMOLE
See how GUACAMOLE FLAVORED DIP, GUACAMOLE compares to other foods in terms of nutrition:
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