GUACAMOLE
175
Calories
1.8g
Protein
8.8g
Carbs
15.8g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
175
% Daily Value*
Total Fat 15.8g
20%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 421mg
18%
Total Carbohydrate 8.8g
3%
Dietary Fiber 7g
25%
Total Sugars 1.8g
Protein 1.8g
4%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.3mg
7%
Potassium 526mg
11%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
1.8g
7%
Carbs
8.8g
33%
Fat
15.8g
60%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.1 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 526 MG | 11% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (23% DV).
About GUACAMOLE
GUACAMOLE contains 175 calories per 100g serving. It provides 1.8g of protein, 8.8g of carbohydrates, and 15.8g of fat. It also contains 7g of dietary fiber.
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