GUACAMOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 383 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GUACAMOLE
GUACAMOLE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
HASS AVOCADO, JALAPENO PUREE (WHITE VINEGAR,JALAPENO PEPPER, SALT), ONION, LIME JUICE, SALT.
Calorie Breakdown
At 200 calories per 100 grams, GUACAMOLE gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GUACAMOLE
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