Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

GRUYERE CHEESE, GRUYERE

Cheese Red Apple Cheese LLC Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89,286mg 29762%
Sodium 1,286mg 56%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 536mg 41%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 536 MG 41%
Iron, Fe 0 MG 0%
Sodium, Na 1,286 MG 56%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN GRATED CHEESE, PARMESAN 429 35.7g 7.1g 28.6g MOZZARELLA LOW MOISTURE, PART SKIM CHEESE, MOZZARELLA 286 25g 3.6g 21.4g NEUFCHATEL CHEESE SPREAD, NEUFCHATEL 233 6.7g 6.7g 20g MILD CHEDDAR CHEESE, MILD CHEDDAR 393 21.4g 3.6g 32.1g CREAM CHEESE, CREAM 367 6.7g 6.7g 33.3g MOZZARELLA CHEESE FINELY SHREDDED LOW MOISTURE PART SKIM, MOZZARELLA CHEESE 321 25g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (41% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About GRUYERE CHEESE, GRUYERE

GRUYERE CHEESE, GRUYERE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, WATER, SALT, SODIUM PHOSPHATE, NATURAL FLAVORING, SORBIC ACID (PRESERVATIVE), ENZYMES.

Dietary Information

GRUYERE CHEESE, GRUYERE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRUYERE CHEESE, GRUYERE include Sodium, Na (56% DV) , and Calcium, Ca (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GRUYERE CHEESE, GRUYERE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GRUYERE CHEESE, GRUYERE

See how GRUYERE CHEESE, GRUYERE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about GRUYERE CHEESE, GRUYERE
Hi! Ask me anything about GRUYERE CHEESE, GRUYERE — nutrition, recipes, health benefits, or meal ideas.