GROUND TURKEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About GROUND TURKEY
GROUND TURKEY is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.4g of protein, 0.9g of carbohydrates, and 6.3g of fat. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
TURKEY, ROSEMARY EXTRACT?
Dietary Information
GROUND TURKEY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, GROUND TURKEY gets 60% of its calories from protein, 2% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GROUND TURKEY
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