CHICKEN BREAST FILETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 341 MG | 15% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About CHICKEN BREAST FILETS
CHICKEN BREAST FILETS is a moderate-calorie food with 124 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 2.4g of carbohydrates, and 4.1g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Poultry, Chicken & Turkey category.
Ingredients
BONELESS CHICKEN BREAST CONTAINS 20% OF WATER, OLIVE OIL, SEASONING (SPICE, SALT, DEHYDRATED VEGETABLES (ONION, GARLIC, RED BELL PEPPER, PARSLEY), LEMON PEEL, CITRIC ACID, SUGAR, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, NATURAL FLAVOR), NATURAL FLAVORS, OLEORESIN TURMERIC, BLACK PEPPER), POTASSIUM LACTATE, POTASSIUM ACETATE, SODIUM PHOSPHATE.
Dietary Information
CHICKEN BREAST FILETS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 124 calories per 100 grams, CHICKEN BREAST FILETS gets 61% of its calories from protein, 8% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CHICKEN BREAST FILETS
See how CHICKEN BREAST FILETS compares to other foods in terms of nutrition:
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