GROUND, TOASTED SESAME SEEDS TAHINI, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 179 MG | 8% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (36% DV).
About GROUND, TOASTED SESAME SEEDS TAHINI, SESAME
GROUND, TOASTED SESAME SEEDS TAHINI, SESAME is a high-calorie food with 679 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 10.7g of carbohydrates, and 60.7g of fat. This food belongs to the Salad Dressing & Mayonnaise category.
Ingredients
ORGANIC GROUND TOASTED SESAME SEEDS, SALT.
Dietary Information
GROUND, TOASTED SESAME SEEDS TAHINI, SESAME is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GROUND, TOASTED SESAME SEEDS TAHINI, SESAME include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 679 calories per 100 grams, GROUND, TOASTED SESAME SEEDS TAHINI, SESAME gets 15% of its calories from protein, 6% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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