Ground Seitan 8oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 260 MG | 6% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About Ground Seitan 8oz
Ground Seitan 8oz is a low-calorie food with 60 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.3g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Meat Substitutes category.
Ingredients
Water, vital wheat gluten, soy sauce (water, soybeans, wheat, salt), whole wheat flour, garlic, sea salt, onion, oregano, black pepper. Contains: Wheat, Soy.
Dietary Information
Ground Seitan 8oz is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 60 calories per 100 grams, Ground Seitan 8oz gets 9% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ground Seitan 8oz
See how Ground Seitan 8oz compares to other foods in terms of nutrition:
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- Ground Seitan 8oz vs 16 Whole Wheat Self-Rising Pepperoni Pizza
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More in Meat Substitutes
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