GROUND PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.9g per 100g.
About GROUND PORK
GROUND PORK is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.9g of protein, 0g of carbohydrates, and 17.5g of fat. This food belongs to the Other Frozen Meats category.
Ingredients
PORK
Dietary Information
GROUND PORK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 218 calories per 100 grams, GROUND PORK gets 27% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GROUND PORK
See how GROUND PORK compares to other foods in terms of nutrition:
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- GROUND PORK vs FRESH GROUND BEEF
- GROUND PORK vs PORK TAILS
- GROUND PORK vs PORK NECKBONES
More in Other Frozen Meats
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