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GROUND LOUISIANA SHRIMP

Fish & Seafood Bolner's Fiesta Products, Inc. Branded
222 Calories
44.4g Protein
11.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 291,667mg 97222%
Sodium 5,972mg 260%
Total Carbohydrate 11.1g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 44.4g 89%
Vitamin D 0mcg 0%
Calcium 694mg 53%
Iron 20mg 111%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 44.4g 80%
Carbs 11.1g 20%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 694 MG 53%
Iron, Fe 20 MG 111%
Sodium, Na 5,972 MG 260%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
HIGH LINER, SEA CUISINE, MEDITERRANEAN CRUSTED SALMON 192 13.3g 16.7g 7.5g APPLEWOOD SMOKED SALMON 152 19.6g 3.6g 6.3g CHUNK STYLE IMITATION LOBSTER MEAT 82 7.1g 12.9g 0g MARINATED HERRING IN SOUR CREAM 214 7.1g 14.3g 14.3g WILD ALBACORE TUNA 125 25g 0g 2.7g ECHO FALLS, SMOKED SALMON, CRACKED PEPPER 175 22.8g 1.8g 7.9g

Nutrition Highlights

  • Excellent source of protein with 44.4g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • Rich source of Calcium, Ca (53% of Daily Value per 100g).
  • Rich source of Iron, Fe (111% of Daily Value per 100g).
  • Rich source of Sodium, Na (260% of Daily Value per 100g).

About GROUND LOUISIANA SHRIMP

GROUND LOUISIANA SHRIMP is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is protein, providing 44.4g of protein, 11.1g of carbohydrates, and 0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

SHRIMP AND SALT (MAY CONTAIN BISULFITE).

Dietary Information

GROUND LOUISIANA SHRIMP is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GROUND LOUISIANA SHRIMP include Sodium, Na (260% DV) , Iron, Fe (111% DV) , and Calcium, Ca (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, GROUND LOUISIANA SHRIMP gets 80% of its calories from protein, 20% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GROUND LOUISIANA SHRIMP

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