GROUND BEEF CHILI WITH BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Low in calories with 117 kcal per 100g.
- Good source of dietary fiber (2.8g per 100g).
About GROUND BEEF CHILI WITH BEANS
GROUND BEEF CHILI WITH BEANS is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.2g of protein, 7.4g of carbohydrates, and 5.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
GROUND TOMATOES (TOMATOES, SALT, CITRIC ACID), GROUND BEEF, RED KIDNEY BEANS, DICED TOMATOES (TOMATOES, SALT, CITRIC ACID), WATER, ONIONS, CELERY, GREEN PEPPERS, CORN OIL, SPICES, SEA SALT, PAPRIKA, GARLIC, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION.
Calorie Breakdown
At 117 calories per 100 grams, GROUND BEEF CHILI WITH BEANS gets 31% of its calories from protein, 25% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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