GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
About GROUND BEEF
GROUND BEEF is a calorie-dense food with 304 calories per 100-gram serving. Its primary macronutrient source is fat, providing 15.2g of protein, 0g of carbohydrates, and 26.8g of fat. This food belongs to the Other Meats category.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 304 calories per 100 grams, GROUND BEEF gets 20% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GROUND BEEF
See how GROUND BEEF compares to other foods in terms of nutrition:
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- GROUND BEEF vs ROASTED GARLIC & CRACKED BLACK PEPPER FRESH PORK TENDERLOIN, ROASTED GARLIC & CRACKED BLACK PEPPER
- GROUND BEEF vs HOMESTYLE FRESH PORK ROAST, HOMESTYLE
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More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.