GRILLED VEGETABLE PASTA MELT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.7 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 279 MG | 12% |
About GRILLED VEGETABLE PASTA MELT
GRILLED VEGETABLE PASTA MELT is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 20g of carbohydrates, and 6.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
PASTA (DURUM WHEAT SEMOLINA, ENRICHED WITH IRON [FERROUS SULFATE], B VITAMINS [NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), EXTRA VIRGIN OLIVE OIL, BLENDED OIL (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), PIZZA SAUCE (TOMATO SALSA [VINE-RIPENED FRESH TOMATOES, SALT, NATURALLY DERIVED CITRIC ACID], WATER, ONION, TOMATO PASTE [SALT, CITRIC ACID], EXTRA VIRGIN OLIVE OIL, GARLIC [GARLIC, WATER], MODIFIED FOOD STARCH, BASIL, SALT, SUGAR, PARSLEY, BLACK PEPPER, ITALIAN SEASONING [OREGANO, MARJORAM, THYME, BASIL, ROSEMARY, SAGE]), ZUCCHINI, RED BELL PEPPER, YELLOW BELL PEPPER, CANOLA OIL, SALT, BLACK PEPPER, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), ROASTED ONIONS (ONIONS, BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], SALT, SUGAR), BASIL PESTO (BLENDED OIL [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], BASIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}], SLICED ALMONDS, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC, CULTURED DEXTROSE/MALTODEXTRIN, PARSLEY, BLACK PEPPER).
Calorie Breakdown
At 150 calories per 100 grams, GRILLED VEGETABLE PASTA MELT gets 11% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare GRILLED VEGETABLE PASTA MELT
See how GRILLED VEGETABLE PASTA MELT compares to other foods in terms of nutrition:
- GRILLED VEGETABLE PASTA MELT vs CREAMED KALE & SPINACH TENDER KALE AND SPINACH SIMMERED IN A DELICIOUS CREAM SAUCE WITH MUSHROOMS, CREAMED KALE & SPINACH
- GRILLED VEGETABLE PASTA MELT vs CHEESE MOZZARELLA, PROVOLONE, PARMESAN, ASIAGO, AND FONTINA CHEESES WITH A TOMATO SAUCE ON A CRUST PIZZA, CHEESE
- GRILLED VEGETABLE PASTA MELT vs CHEESE PIZZA
- GRILLED VEGETABLE PASTA MELT vs SERIOUS MEAT PIZZA
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