GRILLED KETA SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 70 MG | 3% |
Nutrition Highlights
- Good source of protein with 16.9g per 100g.
- Good source of Vitamin C, total ascorbic acid (33% DV).
About GRILLED KETA SALMON
GRILLED KETA SALMON is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.9g of protein, 1.4g of carbohydrates, and 12.0g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
GRILLED KETA SALMON (COOKED SALMON, CANOLA OIL), PARSLEY, LEMON.
Dietary Information
GRILLED KETA SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GRILLED KETA SALMON include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 183 calories per 100 grams, GRILLED KETA SALMON gets 37% of its calories from protein, 3% from carbohydrates, and 59% from fat. This is moderate, similar to many lean proteins and whole grains.
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