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GRILLED CHICKEN CAESAR PASTA SALAD

Deli Salads NOT A BRANDED ITEM Branded
248 Calories
11.5g Protein
15.0g Carbs
15.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 248
% Daily Value*
Total Fat 15.9g 20%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 460mg 20%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 1.8g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 27%
Carbs 15.0g 35%
Fat 15.9g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.3 MG 7%
Sodium, Na 460 MG 20%

Nutrition Highlights

  • Good source of protein with 11.5g per 100g.
  • Good source of Sodium, Na (20% DV).

About GRILLED CHICKEN CAESAR PASTA SALAD

GRILLED CHICKEN CAESAR PASTA SALAD is a moderate-calorie food with 248 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.5g of protein, 15.0g of carbohydrates, and 15.9g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

COOKED PENNE (WHITE PENNE PASTA [SEMOLINA (WHEAT), DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), GRILLED CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST FILLET WITH RIB MEAT, SOY PROTEIN [ISOLATED SOY PROTEIN, SOY LECITHIN], SALT), CAESAR DRESSING (SOYBEAN OIL, WATER, EGG YOLK, LEMON JUICE CONCENTRATE, SALT, WHITE WINE AND DISTILLED VINEGARS, SPICES [INCLUDING MUSTARD SEED], PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC*, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED AS PRESERVATIVES, ONION*, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, NATURAL FLAVORS, PROPYLENE GLYCOL ALGINATE, MOLASSES, CORN SYRUP, CARAMEL COLOR, SUGAR, TAMARIND, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, ANCHOVIES. *DEHYDRATED), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES AND <2% POWDERED CELLULOSE ADDED TO PREVENT CAKING), RED BELL PEPPER, GREEN ONION, PARSLEY, SALT, BLACK PEPPER.

Dietary Information

Notable micronutrients in GRILLED CHICKEN CAESAR PASTA SALAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 248 calories per 100 grams, GRILLED CHICKEN CAESAR PASTA SALAD gets 19% of its calories from protein, 24% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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