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GRILLED CHEESE SANDWICH

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
345 Calories
10.7g Protein
31.0g Carbs
19.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 8.3g 42%
Trans Fat 0.6g
Cholesterol 36mg 12%
Sodium 857mg 37%
Total Carbohydrate 31.0g 11%
Dietary Fiber 1.2g 4%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 238mg 18%
Iron 1.7mg 10%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 18%
Carbs 31.0g 51%
Fat 19.1g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 238 MG 18%
Iron, Fe 1.7 MG 10%
Potassium, K 77 MG 2%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of Sodium, Na (37% DV).

About GRILLED CHEESE SANDWICH

GRILLED CHEESE SANDWICH is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 31.0g of carbohydrates, and 19.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WHITE BREAD: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, CALCIUM SULFATE, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, DATEM, CALCIUM PEROXIDE), DIAMMONIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SOY LECITHIN. PASTEURIZED PROCESS AMERICAN CHEESE: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MILKFAT, WATER, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), PAPRIKA OLEORESIN (COLOR), ANNATTO EXTRACT (COLOR), LIQUID BUTTER ALTERNATIVE: LIQUID AND HYDROGENATED SOYBEAN OIL, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), TBHQ (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), DIMETHYLPOLYSILOXANE (ANTI-FOAMING).

Dietary Information

Notable micronutrients in GRILLED CHEESE SANDWICH include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 345 calories per 100 grams, GRILLED CHEESE SANDWICH gets 12% of its calories from protein, 36% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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