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GRILLED CHEESE MELTS

Cheese BORDEN Branded
286 Calories
19.1g Protein
4.8g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,286mg 56%
Total Carbohydrate 4.8g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 19.1g 38%
Vitamin D 190mcg 950%
Calcium 1,905mg 147%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 42%
Carbs 4.8g 11%
Fat 21.4g 47%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,905 MG 147%
Iron, Fe 0 MG 0%
Phosphorus, P 1,190 MG 95%
Sodium, Na 1,286 MG 56%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MOZZARELLA WHOLE MILK LOW MOISTURE STRING CHEESE, MOZZARELLA 0 0g 0g 0g MOZZARELLA FLAVORED SHREDS, MOZZARELLA 0 0g 0g 0g COLBY & MONTEREY JACK CHEESES 393 25g 3.6g 32.1g GRATED PARMESAN CHEESE 400 40g 0g 20g LILLE COULOMMIERS 336 21.4g 0g 28.6g SMOKED CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Rich source of Calcium, Ca (147% of Daily Value per 100g).
  • Rich source of Phosphorus, P (95% of Daily Value per 100g).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About GRILLED CHEESE MELTS

GRILLED CHEESE MELTS is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 19.1g of protein, 4.8g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

MILK, MILK PROTEIN CONCENTRATE, CREAM, WHEY, SODIUM CITRATE, CALCIUM PHOSPHATE, WATER, CONTAINS LESS THAN 2% OF GELATIN, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), COLOR ADDED, PROPIONIC ACID, LACTIC ACID, VITAMIN D3, VITAMIN A PALMITATE, ENZYMES, CHEESE CULTURE

Dietary Information

GRILLED CHEESE MELTS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GRILLED CHEESE MELTS include Calcium, Ca (147% DV) , Phosphorus, P (95% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, GRILLED CHEESE MELTS gets 27% of its calories from protein, 7% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GRILLED CHEESE MELTS

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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