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GRILLED CHEESE, GRILLED

Frozen Appetizers & Hors D'oeuvres Sam's Club West Branded
336 Calories
11.2g Protein
35.3g Carbs
16.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 336
% Daily Value*
Total Fat 16.4g 21%
Saturated Fat 7.8g 39%
Trans Fat 0.4g
Cholesterol 30mg 10%
Sodium 871mg 38%
Total Carbohydrate 35.3g 13%
Dietary Fiber 2.6g 9%
Total Sugars 5.2g
Protein 11.2g 22%
Vitamin D 0mcg 0%
Calcium 229mg 18%
Iron 2.1mg 12%
Potassium 103mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.2g 18%
Carbs 35.3g 56%
Fat 16.4g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 229 MG 18%
Iron, Fe 2.1 MG 12%
Potassium, K 103 MG 2%
Sodium, Na 871 MG 38%

Nutrition Highlights

  • Good source of protein with 11.2g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Sodium, Na (38% DV).

About GRILLED CHEESE, GRILLED

GRILLED CHEESE, GRILLED is a calorie-dense food with 336 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.2g of protein, 35.3g of carbohydrates, and 16.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

TEXAS TOAST (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SOYBEAN OIL, SALT, YELLOW CORN FLOUR, TURMERIC OLEORESIN COLOR, PAPRIKA OLEORESIN COLOR, DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE, ENZYMES], MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE], SESAME FLOUR.) PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, ANNATTO EXTRACT COLOR, PAPRIKA COLOR, SODIUM PHOSPHATE, ENZYMES, SORBIC ACID [PRESERVATIVE], SOY LECITHIN [ANTI-STICKING AGENTI]) PASTEURIZED PROCESS AMERICAN SWISS CHEESE (CULTURED MILK AND SKIM MILK, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, ENZYMES, SORBIC ACID [PRESERVATIVE], SOY LECITHIN [ANTI-STICKING AGENT]) SOYBEAN OIL WITH NATURAL BUTTER FLAVOR (SOYBEAN OIL, NATURAL FLAVOR).

Dietary Information

Notable micronutrients in GRILLED CHEESE, GRILLED include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 336 calories per 100 grams, GRILLED CHEESE, GRILLED gets 13% of its calories from protein, 42% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.

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