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GRILLED ARTICHOKE HEARTS

Canned Vegetables George DeLallo Co., Inc. Branded
54 Calories
3.6g Protein
7.1g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.7mg 4%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 29%
Carbs 7.1g 57%
Fat 1.8g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.7 MG 4%
Potassium, K 179 MG 4%
Sodium, Na 464 MG 20%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
EXTRA STANDARD SWEET PEAS 64 3.2g 12g 0g MUSHROOMS PIECES & STEMS 13 1.7g 1.7g 0g WHOLE KERNEL CORN 56 1.6g 10.4g 0.8g SWEET PEAS 56 3.2g 9.6g 0.4g RED & GREEN PEPPERS SWEET CORN & PEPPERS, RED & GREEN PEPPERS 56 1.6g 10.4g 0.8g TOMATOES, OKRA & CORN 40 1.6g 8.8g 0g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (20% DV).

About GRILLED ARTICHOKE HEARTS

GRILLED ARTICHOKE HEARTS is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 7.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

ARTICHOKE HALVES, WATER, SUNFLOWER OIL, DISTILLED VINEGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID.

Dietary Information

GRILLED ARTICHOKE HEARTS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GRILLED ARTICHOKE HEARTS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, GRILLED ARTICHOKE HEARTS gets 26% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GRILLED ARTICHOKE HEARTS

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