GRETA'S BLEND,GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 4 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GRETA'S BLEND,GRANOLA
GRETA'S BLEND,GRANOLA is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 39.3g of carbohydrates, and 32.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
GLUTEN FREE ORGANIC ROLLED OATS; ORGANIC HONEY; ORGANIC COCONUT; ORGANIC COCONUT SUGAR; ORGANIC BROWN RICE FLOUR; ORGANIC COCONUT OIL; ORGANIC HAZELNUT MEAL; ORGANIC HAZELNUTS; ORGANIC ALMONDS; ORGANIC SUNFLOWER SEEDS; ORGANIC SESAME SEEDS; ORGANIC CACAO NIBS.
Dietary Information
GRETA'S BLEND,GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 457 calories per 100 grams, GRETA'S BLEND,GRANOLA gets 9% of its calories from protein, 34% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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