GREENS BLENDED MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (1g per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About GREENS BLENDED MIX
GREENS BLENDED MIX is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2g of protein, 10g of carbohydrates, and 1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
KALE, COLLARD GREENS, TURNIPS
Dietary Information
GREENS BLENDED MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GREENS BLENDED MIX include Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, GREENS BLENDED MIX gets 16% of its calories from protein, 80% from carbohydrates, and 18% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare GREENS BLENDED MIX
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