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GREEN WAY, ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Kohl Corporation Branded
607 Calories
25g Protein
17.9g Carbs
53.6g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 26%
Carbs 17.9g 19%
Fat 53.6g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TEX MEX WITH HOT & SPICY PEANUTS, ALMONDS, SALSA CORN STICKS, SESAME STICKS, CHILI BITS & PEPITAS TRAIL MIX, TEX MEX 543 20g 34.3g 40g BUFFALO RANCH SEASONED TRAIL MIX WITH PEANUTS, CORN STICKS AND CORN KERNELS, ALMONDS & CASHEWS, BUFFALO RANCH 571 17.9g 35.7g 39.3g DARK CHOCOLATE CHERRY DARK CHOCOLATE CHUNKS, DRY ROASTED PEPITAS & CASHEWS, DRIED CHERRIES & CRANBERRIES ORGANIC TRAIL MIX, DARK CHOCOLATE CHERRY 467 6.7g 60g 23.3g WHOLESOME MIXED NUTS CASHEWS, ALMONDS & MACADAMIAS, WHOLESOME MIXED NUTS 607 17.9g 25g 57.1g PEANUTS SUGAR FREE CHOCOLATE CANDY, PEANUTS 433 10g 53.3g 33.3g CHERRY CORDIALS RICH MILK & DARK CHOCOLATES, CHERRY CORDIALS 400 4g 64g 18g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About GREEN WAY, ALMONDS

GREEN WAY, ALMONDS is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 17.9g of carbohydrates, and 53.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC ALMONDS (NOT ROASTED).

Dietary Information

GREEN WAY, ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN WAY, ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, GREEN WAY, ALMONDS gets 16% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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