GREEN PEA FUSILLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.8g per 100g, great for muscle building and recovery.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About GREEN PEA FUSILLI
GREEN PEA FUSILLI is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 21.8g of protein, 54.6g of carbohydrates, and 1.8g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC GREEN PEA FLOUR.
Dietary Information
GREEN PEA FUSILLI is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 345 calories per 100 grams, GREEN PEA FUSILLI gets 25% of its calories from protein, 63% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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