GREEN PEA FUSILLI vs CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
GREEN PEA FUSILLI: 4
vs
CHEESE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | GREEN PEA FUSILLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 345 cal | 175 cal | |
| Protein | 21.8 g | 7.1 g | |
| Carbs | 54.6 g | 27.9 g | |
| Fat | 1.8 g | 3.9 g | |
| Fiber | 9.1 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN PEA FUSILLI | CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 84 MG | |
| Iron, Fe | 1.1 MG | 1.9 MG | |
| Potassium, K | 245 MG | 52 MG | |
| Sodium, Na | 0 MG | 201 MG |