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GREEN ONION CHEESE CURLS, GREEN ONION

Other Snacks Elmer's Fine Foods, Inc. Branded
500 Calories
7.1g Protein
64.3g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 714mg 31%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 64.3g 69%
Fat 21.4g 23%

Minerals

Nutrient Amount % DV
Sodium, Na 714 MG 31%

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About GREEN ONION CHEESE CURLS, GREEN ONION

GREEN ONION CHEESE CURLS, GREEN ONION is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

CORN MEAL, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, ANNATTO COLOR, SALT. A DEHYDRATED BLEND OF CHEESES (GRANULAR AND BLUE [MILK, CHEESE CULTURE, SALT, ENZYMES]), WHEY, WHEY PROTEIN CONCENTRATE, LACTOSE, MALTODEXTRIN, SALT,SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, YELLOW 5, YELLOW 6. DEXTROSE, ONION POWDER, POTATO FLOUR, WHEY POWDER, AUTOLYZED YEAST, SALT, PARSLEY, HYDROLYZED VEGETABLE PROTEIN, NATURAL FLAVORING, MONOSODIUM GLUTAMATE, GARLIC POWDER, CITRIC ACID, NOT MORE THAN 2% SILICON DIOXIDE TO PREVENT CAKING.

Dietary Information

GREEN ONION CHEESE CURLS, GREEN ONION is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN ONION CHEESE CURLS, GREEN ONION include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, GREEN ONION CHEESE CURLS, GREEN ONION gets 6% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GREEN ONION CHEESE CURLS, GREEN ONION

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