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GREEN OLIVES

Pickles, Olives, Peppers & Relishes Cortas Canning & Refrigerating Branded
267 Calories
0g Protein
0g Carbs
26.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5,733mg 249%
Total Carbohydrate 0g 0%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 6mg 33%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 0g 0%
Fat 26.7g 100%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 6 MG 33%
Sodium, Na 5,733 MG 249%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
MIXED GREEN, HAM, HARD BOILED EGG, GRAPE TOMATOES, TURKEY BREAST, OLIVES, FOUR CHEESE BLEND WITH A BUTTERMILK RANCH DRESSING CHEF SALAD, CHEF SALAD WITH HAM & TURKEY 170 6g 4g 14g LETTUCE, WHITE MEAT CHICKEN, GRAPE TOMATOES, FOUR CHEESE BLEND, BACON BITS WITH AN AVOCADO RANCH DRESSING SALAD, BLT SALAD WITH CHICKEN & BACON 140 6g 4g 11g ORIGINAL POTATO SALAD WITH EGG, ORIGINAL POTATO WITH EGG 164 2.1g 17.1g 10.7g ORIGINAL PICKLED BRUSSELS SPROUTS, ORIGINAL 33 3.3g 6.7g 0g SLICED GREEN OLIVE SUN DRIED TOMATO MIX WITH OLIVE OIL, SLICED GREEN OLIVE SUN DRIED TOMATO 520 4g 12g 52g ORGANIC SANTA FE STYLE SALAD WITH CHICKEN ROMAINE LETTUCE, SOUTHWEST RANCH DRESSING, CHICKEN MEAT, MONTEREY JACK CHEESE, CORN, BLACK BEANS, YELLOW AND BLUE TORTILLA STRIPS, CARROTS, SANTA FE STYLE SALAD WITH CHICKEN 141 5.8g 7.9g 10.0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (33% DV).
  • Rich source of Sodium, Na (249% of Daily Value per 100g).

About GREEN OLIVES

GREEN OLIVES is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0g of carbohydrates, and 26.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

GREEN OLIVES, WATER, SALT, CITRIC ACID.

Dietary Information

GREEN OLIVES is considered low-carb and keto-friendly, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN OLIVES include Sodium, Na (249% DV) , Iron, Fe (33% DV) , and Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, GREEN OLIVES gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

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