GREEN OLIVE FOUGASSE, GREEN OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About GREEN OLIVE FOUGASSE, GREEN OLIVE
GREEN OLIVE FOUGASSE, GREEN OLIVE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 46.4g of carbohydrates, and 4.5g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, GREEN OLIVES (GREEN OLIVES, WATER, SALT, PRESERVATIVES [LACTIC ACID, POTASSIUM SORBATE, CITRIC ACID]), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: EXTRA VIRGIN OLIVE OIL, CHIVES, SEA SALT, YEAST.
Dietary Information
Notable micronutrients in GREEN OLIVE FOUGASSE, GREEN OLIVE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, GREEN OLIVE FOUGASSE, GREEN OLIVE gets 11% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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